Why Saunas Might Be The Key To Good Health

Sometimes the best wellness strategies are the ones that have been around the longest; such is the case with saunas. What’s been known to Russians and Turks for centuries is now being backed up by science: saunas are great for you. Now we know that they’re...

This Simple Blood Test Could Save Your Life!

The next time you visit your doctor for blood work, make sure that along with your lipid profile you request a C-reactive protein (CRP) test. CRP measures the degree of hidden inflammation in your body. Mounting evidence underscores the critical role that inflammation...

Saunas Lessen Heart Risk

http://www.worldhealth.net/news/saunas-lessen-heart-risks/… Posted on April 2, 2015, 6 a.m. in Men’s Health Cardio-Vascular Lifestyle Previous studies report that sauna bathing improves hemodynamic function, reducing blood pressure and maintaining blood vessel...