by jlbworks | Nov 25, 2015 | Nutrition, Wellness
Higher consumption of dietary trans fatty acids (dTFA), commonly used in processed foods to improve taste, texture and durability, has been linked to worsened memory function in men 45 years old and younger, according to a University of California, San Diego School of...
by jlbworks | Nov 18, 2015 | Health
A study published in June 2015 reports that probiotic supplementation improved triglyceride (TG) levels in individuals with hypertriglyceridemia. The Centers for Disease Control and Prevention (CDC) states that 25% of adults have elevated triglyceride levels, defined...
by jlbworks | Nov 11, 2015 | Wellness
It’s easy to overlook our gut as the source of skin troubles. But if the well-being of our internal organs and energy levels are determined by what we put in our mouths, why shouldn’t the same be true for our skin? Here’s what an unhealthy gut can do...
by jlbworks | Nov 4, 2015 | Migraine Therapy, Nutrition
A recently published study indicates that low omega-3 fatty acid intake is associated with increased migraine headache frequency. Migraine headaches affect approximately 36 million Americans including 18% of women and 6% of men. In this study, 105 subjects with...
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