Breastfeeding and Obesity

Childhood obesity seems destined to be America’s next health crisis.  The consequences of childhood obesity reach far beyond psychological misperceptions of self-image and self-worth to individual organ systems, life expectancy, cognitive and academic development,...

Korean Condiment Combats Obesity

Emerging evidence suggests a link between the gut microflora and metabolic factors in obesity.  As such, there is increasing interest in food-based approaches to favorably alter the bacteria composition of the GI tract to modulate specific metabolic pathways. Seoul...

Weight loss testimonial Nashville TN

I feel great!  Been able to get 30+ miles of running in each week and sleep (ahh!!) lovely sleep is back with (some nights) feeling cold at night!!  My weight has stayed down by 140, so clothes fit!  And I had a physical this am and he was very pleased with my overall...

The Many Health Benefits of Sweating

While many go to great lengths to avoid it, sweating actually has many important health and beauty-related benefits. Your skin is the largest organ of your body, and serves important roles just like any other bodily organ. For example, sweating helps your body:...