Why Saunas Might Be The Key To Good Health

Sometimes the best wellness strategies are the ones that have been around the longest; such is the case with saunas. What’s been known to Russians and Turks for centuries is now being backed up by science: saunas are great for you. Now we know that they’re...

Sunscreens

The Environmental Working Group (EWG) just published their 2012 guide to safe sunscreens. They reviewed over 1800 sunscreens and over 257 brands. They found more than 75% of the sunscreens contained toxic chemicals that can increase your risk of cancer and other...

Maximize Health Benefits by Picking the Right Olive Oil

Although extra virgin olive oil is great for our bodies, not every olive oil is created equally. Nicholas Coleman, a chief olive oil specialist, says that it is important for olive oil to be fresh to keep the maximum health benefits. Even if you buy from the best...