Boost Your Mood With This Green Smoothie

If you’re having mood swings, feeling irritable or struggling with brain fog, this superfood smoothie can help. It’s packed with vitamins, minerals and antioxidants — the essentials your brain needs to thrive. This recipe contains spinach and sunflower...

Diet Drinks Linked to Hair Loss

By Michelle Schoffro Cook | September 2, 2014 A follower of my work recently contacted me through Facebook for help with her unexpected hair loss. I’d like to share her story because I suspect there are many other people experiencing the same problem. Maria wrote: “I...