Weight loss testimonial Nashville TN

I feel great!  Been able to get 30+ miles of running in each week and sleep (ahh!!) lovely sleep is back with (some nights) feeling cold at night!!  My weight has stayed down by 140, so clothes fit!  And I had a physical this am and he was very pleased with my overall...

Why Saunas Might Be The Key To Good Health

Sometimes the best wellness strategies are the ones that have been around the longest; such is the case with saunas. What’s been known to Russians and Turks for centuries is now being backed up by science: saunas are great for you. Now we know that they’re...

How Tired is too tired?

Do you find yourself coping with excessive sleepiness?  At Ageless Solutions, we offer Insomnia treatments and Alcat testings.  Call today to book your next appointment, and start sleeping better soon.  According to web md, there are many reasons why you may be...

Eliminate Toxic Chemicals in Your Body

Toxins are everywhere, can be easily absorbed, and can cause many major diseases. We can, however, take steps to minimize our exposure:   Eating Organic Foods Conventional foods are grown in chemical-laden soil.   Checking Ingredients Choose personal care products...